Join Our Online 6-Week Group Weight Loss Coaching Program
Looking for a structured, supportive way to lose weight and improve your health? Our 6-week online group coaching program is designed to help you build sustainable habits and achieve your weight loss goals—without fad diets or unrealistic restrictions.
What’s Included?
🔹 Weekly 1-Hour Coaching Sessions on Microsoft Teams on Wednesdays 6-7pm
🔹 Expert Guidance on:
✅ Strategies for Long-Term Success
✅ Goal Setting & Motivation
✅ Different Eating Plans That Work for You
✅ The Psychology Behind Healthy Habits
✅ Physical Activity for Weight Loss
✅ The Role of Sleep & Managing Stress
Limited Spaces – Only 15 Spots Available!
This is a small group setting to ensure personalised support and accountability. If you’re ready to commit, we’d love to have you join us. The 6 week programme will start on Wednesday 30th of April and end Wednesday 4th of June 2025. The hour session will explore a different topic each week for 15 minutes with the rest of the time dedicated to interactive discussion and coaching. The group will require you to be an active participant in the discussion and to openly share your experience with weight management and barriers you may have encountered to get the most out of this opportunity.
📍 Who Can Join?
✔ Must be based in North West London
✔ Able to attend all six 1-hour group sessions
✔ Access to internet for online sessions
✔ Complete questionnaires at the start and end of the programme
✔ Provide baseline measurements (e.g. weight, waist circumference)
✔ Be willing to engage and participate within the online group
💡 Secure Your Spot Today! Don’t miss this chance to take control of your health in a supportive and motivating environment. If you meet all of the criteria above and can commit to attending all 6 online sessions, please complete the form below. Demand for this opportunity may exceed the spaces available.
